Confidence Blog

Confidence comes with repetition. Read these posts to align your intentions with your habits.

Can bad experiences boost your confidence?

There's a lot of misunderstanding about confidence in the popular media today. Confidence would seem to be mostly about smiling a lot and looking great. But what about the bad experiences? Are they just wasted time and energy? Or can they actually contribute to...

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Want more confidence? Do it again.

You want more confidence, but you don't know where to get it. Here's where you get it. First -- What is confidence, anyway? Confidence comes from training and repetition. Plain and simple. For example -- I am typing this blog without looking at my fingers. Some call...

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I can help you practice better emotional hygiene. And you have a couple of options for your next step. You could contact me and describe what you're going through. And I'll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Either way, I'm here to help you focusovercome resistance, and get moving again.

Get focused and Get moving.