Courage Blog

Courage means simply to live from your heart. It’s not the same as bravery or confidence. And it’s certainly not the opposite of fear. Learn more about how to live from the strong center of courage here.

Why is accepting at an all time low?

Accepting is one of the most important aspects of life. And yet, it's at an all time low. Why is this, and what can you do about it? What's the big deal about accepting? Here's the big deal. Because unless you accept who you are, you're lost. You're just floating in a...

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How To Power Up When Your Energy Is Down

In this short article about interior negotiation, discover how to use the power of IF to keep you on track and reduce your stress. You have a choice. Every day you have a choice. In fact, you have many choices. You often forget this small, important fact. In fact, you...

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Frustrated? Do This Now.

Frustrated? You've been trying to figure out why this particular problem is so frustrating, but the harder you try, the further you are from understanding the problem or the solution. The reason you are so frustrated is because you are too close to the situation to...

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Want more help?

I can help you practice better emotional hygiene. And you have a couple of options for your next step. You could contact me and describe what you're going through. And I'll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Either way, I'm here to help you focusovercome resistance, and get moving again.

Get focused and Get moving.