Expectations Blog

What do you expect? And what do others expect from you? Because expectations can propel you forward or drag you under. Explore expectations here to get focused and get moving.

Separate the people from the problem

Struggling to get along with someone at home or at work?  Learn how to separate the people from the problem.They're separate.If you were to close your eyes right now, and imagine a problem you're having with someone at work or at home, chances are you'd see the face...

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What did you expect? And why it matters

What you expect affects everything. Here's how to make your expectations work for you -- instead of against you.What you expect matters. An expectation is a "strong belief that something will happen or be the case in the future," a belief that someone will or should...

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Want more help?

I can help you practice better emotional hygiene. And you have a couple of options for your next step. You could contact me and describe what you're going through. And I'll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Either way, I'm here to help you focusovercome resistance, and get moving again.

Get focused and Get moving.