Procrastination Blog

Procrastination just means you need to think about it. Find out how to make the slow thinking part of your brain work for you instead of against you.

What are you waiting for? Time to tip.

Whether it's starting a new habit or launching your passion project, you keep waiting. And yes -- putting it off feels safe. But you're robbing yourself of the time you need -- and killing your confidence. You're waiting for the perfect moment. Surely tomorrow you'll...

read more

Are you a maladaptive perfectionist?

There are two kinds of perfectionist: adaptive and maladaptive. Which type are you? If you are an adaptive perfectionist, you have high standards and you believe you live up to them. This belief becomes essential to your identity. You may be stressed, but you're...

read more

Can you break the code?

Procrastinators have a specific code. Break the code -- you win. There is a set of assumptions that procrastinators make. They may not be in the same order, but the assumptions are always the same. The challenge for you, if you are a procrastinator, is to recognize...

read more

Want more help?

I can help you practice better emotional hygiene. And you have a couple of options for your next step. You could contact me and describe what you're going through. And I'll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Either way, I'm here to help you focusovercome resistance, and get moving again.

Get focused and Get moving.