men's life coach Portland

Focused on what might go wrong?

Let’s refocus your creative energy on what you want to go right in 30 minutes or less at Overcoming Gravity — the men’s life coach in Portland.

Calm Your Anxious Mind

3 Minute Confidence Boosters

Short meditations to boost your confidence when time is short.

Refocus with a local men’s life coach.

When you’re overwhelmed by too many competing (and mostly negative) thoughts, it really helps to have the perspective and structure of a local men’s life coach. Someone to bounce fears and ideas off of in a safe and supportive environment.

Because right now, your head is spinning all kinds of unhelpful thoughts, like: “What if she doesn’t think I’m attractive enough?” Or, “What if my boss says no when I ask for what I want?” 

These thoughts and others add up until suddenly, you’re overwhelmed. And when you feel overwhelmed, you over-eat and over-drink and over-everything. It’s a downward spiral into self-loathing and entropy.

And the longer you continue this spiral, the further you get from where you want to be.

Aaarrghh! Why do we do this to ourselves? Because we aren’t taught how to show up authentically, be clear about what we want and still feel good ourselves. So we play Mr. Nice Guy — while sinking deeper and deeper into anxiety and disconnection.

But maybe you’re ready. 

Ready to come out of hiding, deepen your connections, and rebuild your confidence?

Then maybe now is the time to seek the support and guidance of an experienced, local men’s life coach.

Rebuild your confidence here.

You can expect an immediate boost in confidence from the very first (free) session and experience steady growth with each completed project.

Coach Mark gives you simple and practical projects — so you can make daily progress while you feel your strength and confidence grow.

You’ll also make sustained progress without feeling overwhelmed, while getting the resources and accountability you need to stay on track. 

Ready to get started?

men's life coach Portland

The difference is real and local.

Mark is the men’s life coach in Portland for men who are ready to come out of hiding, deepen their connections, and grow in confidence.

Mark Newton is a phenomenal life coach. I’ve worked with other counselors and business coaches and Mark is best of the best. He is a great listener, expert guide for difficult life decisions, and encourages useful action to make forward momentum towards life goals. I can’t recommend him highly enough!”  ~Geoff

Wait. Tell me again. Why a local men’s life coach?

Because you need the direct, personal engagement you get with a local coach.

Because let’s face it: As men, we tend to isolate when things aren’t going well. And it can be hard to make a comeback after a blow to our ego. When our confidence sags, we tend to freeze like a deer in the headlights. Think about that last argument you had with your romantic partner, or how you didn’t connect on your last date. How you withdrew. And then hated yourself for it.

But!

When your confidence is high, you fly! You listen better, you love better and you lead better. Your romantic partner notices when you show up fully engaged. The same is true for the people you work with, your family, your kids, and everyone with whom you come in contact.

But how can you achieve this high level of masculine confidence without becoming toxic? You need a coach who understands you and is skilled at helping you master your uniquely male confidence.

Why not get the best men’s life coaching available here in Portland?

How necessary is it to stay local?

Couldn’t I just do my personal development with an online coach or app, or listen to a bunch of manly podcasts? 

You could, but you wouldn’t make the dramatic progress possible when you meet with a real coach in real time, who will hold you accountable in ways only possible when your local life coach knows you face-to-face and breathes the same air as you do.

So why not invest the best 30 minutes you’ll ever spend with men’s life coach Mark Newton, who for over a decade now has helped hundreds of men get real traction to move ahead with confidence here in Portland?