Before you waste another day, contact a men’s life coach

here in Portland

to help you

answer this question:

Why do I feel so overwhelmed?

life coach Portland

I’m smart.

And I’m creative.

So —

why can’t I figure this out?

how can I stop losing ground?

why can’t I move ahead?

Here’s why:

1. First, you lost your focus. It may have been a big, life-changing event. Or it may have been a series of small bumps in the road. But you lost your focus.

2. And then, you let things pile up.  Because when you lost your focus you also lost your motivation. So you let deadlines and opportunities slip past you, which means that now — 

3. Now, you’re overwhelmed. And you don’t even know where to begin. Because the problem has become too big now — buried beneath a pile of frustration and regret. And to make matters worse, you don’t have time for this.

What can you do?

figure this out

Contact a men’s life coach here in Portland.

But why a local coach?

Because this is where you live.

And because when you work directly with a local coach you’ll experience better accountability — which is crucial to success.

I work with



overwhelmed men

who live in and around Portland.

I’ll help you overcome the resistance that’s holding you back.

As we work together, you’ll learn to:

  • focus.
  • shift your NUTs.
  • get your priorities straight.
  • break down what seems overwhelming into smaller pieces.
  • make a plan.
  • be accountable to that plan.
  • get moving so you can enjoy your life again.

Because you can do this. 

You just




And it’s not as hard as you might think.

men's life coach

Hi. I’m Mark Newton.

I’m a men’s life coach
here in Portland.

And I’ve been helping men get focused and get moving again for over 25 years. And no, it’s not some magic trick. Instead, it’s a tried and true process which will require work on your part. So if you’re serious about getting out of overwhelm and into focus
life coach Portland

Because you’ve been trying too hard to figure it all out. When actually, you just need to take one small step. Because every step you take will get you closer to your goal.

Take a step today.

I’ll move you through a step by step process which will help you remember:

who you are,

what you want and

how to move ahead with your life.

As we work together, you will develop a new strength and purpose,

with a clear sense of:


you do what you do.

So crucial to health and happiness.

men's life coach here in portland

But where should I start?

Start with the free stuff. 

One free step could be to —

smart, creative


life coach portland


figure this out
So — start with something low-risk and cost-free. Because when you do, you’ll have instant access to the tools you need to get focused and get moving. And you’ll find the information surprisingly easy and practical, and you can use it right away. Undoubtedly, you’ll notice that most of the information on this website is free. And, no doubt, you’ll wonder — why is it free?

Is this really valuable information?

I feel profoundly fortunate to have Mark Newton as a guide and coach. He is present, positive insightful, generous and smart. My journey was underway before meeting Mark, but his help in moving through persistent procrastination, resistance and fear has been invaluable. Mark is equally adept with sensitive matters of the heart and spirit as he is with practical matters of life and business. And by defining “core issues” Mark helps me maintain focus on our work, keeping my eye on the ball. Go for it!

Men’s life coach Mark Newton.

Right here in Portland

Right where you are.

Take a step today.

Book your free session now.

Mark Newton is the founder and CRO (Chief Rousting Officer) at Overcoming Gravity. He’s had five careers. After beginning his professional work as an architect in San Francisco, he taught at the Academy of Art College. While still in the Bay Area, he followed his passion to build, working as a carpenter and becoming a building contractor. And then, for over 20 years, he led vibrant communities of faith. Now, as a men’s life coach here in Portland, Oregon, he helps smart, creative, overwhelmed men get focused and get moving.

Looking for directions to the Studio?
Or, perhaps you’d like to visit my resource guide for other trusted professionals here in Portland.