by Mark Newton | Aug 3, 2017 | Stress
Want the stretch without the stress? Of course you do. But how? How can I get the challenge I crave without the distress that comes with it? Here’s how. Because stretching is good. As a man alive on the planet, you need challenge. Because a man without a mission...
by Mark Newton | Jul 28, 2016 | courage, Stress
In this short article about interior negotiation, discover how to use the power of IF to keep you on track and reduce your stress. You have a choice. Every day you have a choice. In fact, you have many choices. You often forget this small, important fact. In fact, you...
by Mark Newton | Jul 7, 2016 | Stress
With all the stresses in daily life, why even try to stay together? First — is it worth it? So let’s say you work hard every day. You do your best out in the world. But when you get home, what do you find? The dogs still need to be walked. No one has made...
