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How to Worry Less and Create more

How to Worry Less and Create more

What if your worst-case scenario became less likely? It could, If you would spend less time worrying, and more time creating.  Why worry? Worry is caused by the anticipation of a future negative event. We look around and feel overwhelmed by the many possible outcomes...
How To Recover During Your Worst Day

How To Recover During Your Worst Day

The stress feels suffocating. And yes: you made time to meditate this morning, to prepare for the day. But that was hours ago, and you just found out that your CEO is stepping down. Your team may be in jeopardy. What you want is some mental and emotional relief right...
The new Pandemic: Do people trust you?

The new Pandemic: Do people trust you?

Trust is at an all-time low. We have seven passwords for every element of our tech lives (well, okay; that’s a slight exaggeration. But it feels that way sometimes). We have at least as many relational passwords, spoken and unspoken, for our human interactions...
Where do you find real confidence?

Where do you find real confidence?

Have you ever found yourself amazed by the live performance of a musician, or by someone else who is able to do marvelously well what they do — seemingly without effort? If so, then you have witnessed real confidence. But how do you get some of that for...
How to make the right decision

How to make the right decision

Are you struggling to make the right decision? Master this one small technique to make the right decision consistently. Why is it so hard to make the right decision? Making the right decision has always been difficult for you, in part because you care so much. Maybe...
Having a rough day? Ask this question

Having a rough day? Ask this question

Answer to this one, simple question and you’ll be on your way to sorting out the problem and getting back on track, when you’re in the midst of a rough day. What am I resisting? This is the question. Let’s say you just did something foolish and you...