Next: Gather what matters worksheet

Use this handy worksheet to gather what matters where you can see it. You’ll soon be feeling a whole lot better.

Then, after you’ve completed the worksheet follow the instructions to keep moving ahead to make solid decisions about what is key and what is fluff.

Another resource you might find helpful is a review of how to be proactive instead of being reactive.

Take a look at this helpful resource.

The reason this is so helpful is that right now you are probably in a reactive mode. Reactivity is when instead of making a solid plan and following through on it, you’re bumping along without a solid plan.

The problem with not having a plan is that if you don’t make a plan for your life and your time, someone else will. It may be your romantice partner, your boss, or your mom. Whoever it is, you give over your power to them by not having a plan of your own.

The power of proactivity is that it helps you focus on asking yourself where you have influence in your life and pressing the boundaries between what you care about and how much influence you may be able to apply to what you care about.

When you do this, you will feel more in control. You will also gather data about how your actions affect your outcomes.

Read more.

I can help you gather what matters where you can see it and work with it.

And you have a couple of options for your next step. You could contact me and describe what you’re going through. And I’ll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Either way, I’m here to help you focus, overcome resistance, and get moving again.