Confidence is a good story, well-told. You have a good story. Now it’s time to tell your story better.

The Magical Power of “We”
When we ask for help, the magical power of "we" emerges -- which changes everything.Let's start...

How to Worry Less and Create more
What if your worst-case scenario became less likely? It could, If you would spend less time...

How To Recover During Your Worst Day
The stress feels suffocating. And yes: you made time to meditate this morning, to prepare for the...

How healthy is your Liver?
Not that Liver.I'm not talking about your physical Liver. I'm talking about your Liver! That...

Have you tried the power of Primary?
First Things FirstWe want everyone to feel special. After all, we are living in an age when every...

The new Pandemic: Do people trust you?
Trust is at an all-time low.We have seven passwords for every element of our tech lives (well,...

When in doubt, just say thank you
Someone has just insulted you. And for a split second, you're like that deer caught in the...

Where do you find real confidence?
Have you ever found yourself amazed by the live performance of a musician, or by someone else who...

How to make the right decision
Are you struggling to make the right decision? Master this one small technique to make the right...

Why are you so frustrated at work?
What do you feel so grumpy at the end of the day? Here are the top reasons you may be frustrated...

Having a rough day? Ask this question
Answer to this one, simple question and you'll be on your way to sorting out the problem and...

Finally, a war worth fighting
I hate war. It's costly and most of the time, not worth fighting. But here is one war I can get...

Are you drifting, sifting, or gifting?
Parents used to warn their children when a drifter came to town. Drifters seemed to congregate...

How to lead your partner in the dance
You lead at work, but at home you're often at a loss when it comes to leading your partner. Why is...

Why is it so hard to change a habit?
You want to change a habit. But so far, you haven't been able to make significant change, even...

Lost your Drive? It’s down here
What happened to your get up and go -- your "drive," or "calling," or "mission," or "purpose," or...

Somethings gotta give. But what?
Your life is too full. But what can you eliminate when all you really know is, "Somethings gotta...

Still avoiding conflict? Try this instead
Avoiding conflict is often easier in the short term. You're tired, or maybe you just don't want to...

The Opening Is The Way
You can focus on the Obstacle. Or, you could try this for even more rapid and sustainable...

How to have a difficult conversation
How to have a difficult conversation, without losing your conversation partner along the way. How...
Change the narrative.
A better narrative. This is the overriding purpose of these resources. Confidence is a good story, well told. You have the story, and it’s a whopper. But you’re not telling your own story as well as you could be.
Make us care. This is the main goal of any story well-told. You may be shy about people hearing your story, but until you say more clearly what is happening in your heart and mind, even those closest to you will have a hard time connecting with what you care deeply about.
Speak up. Let us come along with you into your story. Doing so will boost your confidence and also invite those around you into your cheering section.
Want more help?
I can help you tell your story well.
You have three options for your next step. You could read more by going to the “older entries” link, above. Or you could contact me and describe what you’re going through. And I’ll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Whatever you choose, I’m here to help you focus, overcome resistance, and get moving again.
Get focused and Get moving.
