by Mark Newton | Jul 14, 2019 | Arrive rested
Even smart men have trouble focusing sometimes. So instead of getting embarassed, get focused. And if you’re struggling to focus today, start here. Feeling a bit shaky? When I was 11, my parents divorced. And they needed to park me somewhere while they sorted...
by Mark Newton | Jul 10, 2019 | Arrive rested
You’ve tied everything from drugs and alcohol to porn. But none of work — at least not for long. So, you’re still anxious. But the next time you feel anxious, use the oldest trick in the book — your breath. Anxious? Because there’s no...
by Mark Newton | Jan 7, 2019 | Arrive rested
Because where you are matters. Where are you? And I don’t mean simply where are you physically. Because whether you’re in Berkeley or Portland or Charlotte, where you are mentally and emotionally affects you deeply. In fact, where you are is critical to...
by Mark Newton | Dec 31, 2018 | Arrive rested
How are you going to decide what’s next? Here’s a clue: you’ve got start where you are. Where are you? Struggling to decide what’s next? Could be a career move. Or a relationship change. In any case — if you need to decide what’s...
by Mark Newton | Nov 20, 2018 | Arrive rested
Everything — from getting paid to getting laid — is a negotiation. Which is why you don’t have what you want. Because you give. And then you give some more. And then — you give up. But you haven’t yet learned the art of dogging it.– You’re not alone....
by Mark Newton | Oct 8, 2018 | Arrive rested
One of the reasons you’re anxious is because you’re too optimistic. Because optimists are often disappointed. Whereas realists know that facing your problems head on — without losing hope — wins the day. Life is scary. Right? I mean, unless...
