If you want something to grow, focus on it

If you want something to grow, focus on it

If you’re focused on what you can’t do, you will become weaker. Instead, choose where you want to grow, and focus on it. It’s tender. The part of you that is struggling to grow is tender. Maybe even aching, like that memory of rejection or the lack...
Is pride distracting you from your best game?

Is pride distracting you from your best game?

Your best game happens when you are in flow. One of the biggest obstacles to getting in flow — and staying there — is pride. Pride is distracting. Pride is external. It’s what you put on to look good to others. You might argue that point, and say you...
Find your Resistance: it’s your North Star

Find your Resistance: it’s your North Star

What are you pushing against? And what is pushing against you? Look closely at these two to find your true north. It feels like your enemy. That thing you’re struggling with. It could be personal. It could be physical. Emotional weight often feels like an enemy....