by Mark Newton | Jan 9, 2024 | Life Coaching
We often think of stress — any stress — as a bad thing. You might be surprised to learn that some stress is actually good for you! But how can you get the amount that is “just right” for you? That First Ride Do you remember your first roller...
by Mark Newton | Jan 8, 2024 | Life Coaching
You’re a nice guy. Very helpful indeed to everyone except yourself. But isn’t it about time you started speaking up, and telling us what you really think and what you really want? Nice image. You are a creative man, created in your own image. For years...
by Mark Newton | Jan 6, 2024 | Life Coaching
There are so many misconceptions about what confidence really is. Let’s unpack the mystique and give you some solid takeaways for your own best confident life. After all: what is confidence, really? You’ve done this before. At its most basic level,...
by Mark Newton | Jan 3, 2024 | Life Coaching
We are living in a time when almost everyone you talk to is pretending to be non-judgmental. Which is silly. We do judge. It’s in our nature as human beings. Judgment keeps us alive. So: Instead of pretending not to judge, why don’t we learn to judge...
by Mark Newton | Apr 1, 2016 | Life Coaching
You can’t manage time — You can only manage yourself. There is a lot of confusion about time management. Time management is big business. How many apps have you tried for a day or two or a week, only to find that once again, it did’t really help? If...
