Battle weary? It’s hard to keep going when you don’t feel like it. For moments like this, here’s what to do.
Basic means rock-bottom. There is something that is at your core that needs to be fed at times like this. It might be going for a walk, or skate boarding, or watching a movie. Whatever it is, you need to go do that, as soon as you can. The funny thing is, you won’t let yourself do it, will you? You feel silly or guilty for taking care of yourself. So instead, you try to suck it up and blast through. And you end up fighting with someone you love. How smart is that?
So please do this.
Have a plan to refresh yourself when you hit bottom.
Want more help?
I can help you find the refreshment you need, and actually do what’s good for you.