by Mark Newton | Jul 24, 2023 | Relinquish the rest
What do you feel so grumpy at the end of the day? Here are the top reasons you may be frustrated at work — and what to do about it. Unsustainable Pressure Most men report an unsustainable pressure to perform at work — often because expectations for success...
by Mark Newton | May 8, 2023 | Relinquish the rest
What happened to your get up and go — your “drive,” or “calling,” or “mission,” or “purpose,” or whatever you want to call it; that state of mind where you are at your best and doing what you are best at, and at...
by Mark Newton | May 3, 2023 | Relinquish the rest
Your life is too full. But what can you eliminate when all you really know is, “Somethings gotta give?” What can you take off your plate? “I have no idea,”you might say. And it’s true: at the moment, it’s hard to see what could possibly be...
by Mark Newton | Apr 19, 2023 | Relinquish the rest
You can focus on the Obstacle. Or, you could try this for even more rapid and sustainable progress: Focus on the Opening. The obstacles are real. Every day, there are many demands upon your time and energy. And chances are good that much of what you face today is...
by Mark Newton | May 25, 2022 | Relinquish the rest
How can you choose your life? It’s not as hard as you might think. Let’s start with the art of choosing and then get to work. Choosing is an art. As such, it’s not a science, per se. There are certainly technical elements, which we will get into. But...
by Mark Newton | Feb 17, 2022 | Relinquish the rest
You’re holding on to too many possibilities. Time to relinquish most of them, so you can focus on what really matters. Too many options. You’re drowning in options. Ten of this. Fourteen of that. How can you move forward confidently, with so many...
