How can you make any progress if you keep lying to yourself? You can’t. How about this approach? Be honest.
And by that, I simply mean: say what is really going on. Because far too often, you choose an extreme which isn’t honest. Either you say it’s going much better than it really is, or — at the other end of the spectrum — you say it’s going much worse than it really is.
Honest balance wins the day.
So what we’re looking for here is a simple accounting of reality.
For example, you might have had a rough day at work. And what do you say? “Today sucked.” And I get it. Some days feel bad. But did it really suck? If yes, fine. Say so. But most of your days are a mix of good and bad. And if you’re honest, there was some good even on a day that felt like it sucked. So look for the balance.
How to find the balance.
Find the balance.
- Be honest about what’s really going on.
- Take control of your own life.
- Choose a realistic time frame by which to measure the balance.
- Find the balance in finding the balance.
Want more help?
I can help you honestly assess what’s going on in your life so we can design a life plan that is balanced.
And you have a couple of options for your next step. You could contact me and describe what you’re going through. And I’ll be in touch with suggestions. Or you can book a free session to make a time to get together and talk it over in person. Either way, I’m here to help you focus, overcome resistance, and get moving again.