Field notes for the daily listen.
Why do you keep holding back?
Another day lost, without doing what you really wanted to do. You're holding back. Why? Let's find...
Gather what matters. Relinquish the rest
You're holding on to too many possibilities. Time to relinquish most of them, so you can focus on...
If that doesn’t work, try this
If you've tried everything -- and it still doesn't work, try this.Down for the count?You're...
Where do you find it? Simple
Everybody's looking for it, one way or another. But where do you find it -- what matters most --...
Stop wasting time: grab the possibility
Stop waiting around for assurance. All you need to get started is the possibility of success....
Everything hinges on this
Your confidence grows when you find that one thing upon which everything hinges and then get in...
What do you want to learn today?
Tired of the same old? Learn something new today. Here's how.How did I get here?First, ask...
Ready to go traveling this year?
Don't let another day go by without planning some travel time this year. Ready to give it some...
End well for a better beginning
You feel overwhelmed. To get focused again, give yourself a clearer sense of ending and beginning....
Why can’t you stay in the conversation?
Why does your mind wander when you're talking with someone? Here's why -- and how to get back into...
Where can you put all your frustration?
Instead of busting a gut from all that frustration, channel your energy more productively. Here's...
What makes you think you’re wrong?
For some reason, you let other people tell your story. It's almost like you think they're right...
Blink and it’s over. Don’t wait
The whistle blows before you're ready. Blink and your opportunity has passed -- unless you listen...
How do you remedy a Grey Day?
When you feel low, how can you remedy what's holding you back?First, don't be surprised.Down days...
Is anything more important right now?
When you feel overwhelmed, ask yourself: Am I doing the most important thing right now? Here's how...
Are you getting paid enough?
How much is enough? The answer is not as as difficult as you might think. Find out why and pick...
Why is it so hard to connect?
It's lonely out there. Hard to make deep connections with others that resonate. Why is it so hard...
Where do you put your anger?
You can bottle up your anger, but you'll have to face it some time. Why not do something about it...
How to keep going on a difficult day
Some days are easy. Most are not. How can you keep going on a difficult day, when you want to give...
Why don’t they thank you more often?
You would think that after all you've done, your desk would be cluttered with thank-you notes. But...
You can have:
- Genuine confidence
- Connected relationships
- Deeply satisfying work
- And so much more…
…once you learn to listen to yourself!
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